Food Education, Meal Prep

How to Meal Prep

Disclosure: This post may contain affiliate links that earn me a small commission, at no additional cost to you. I only recommend products I personally use and love. #MealPrep is so popular these days. Yes, prepare your meals in advance! I've been doing this for so long, it is completely part of my routine now.… Continue reading How to Meal Prep


A Versatile Spinach Pizza Crust

I'm not sure that anyone loves pizza as much as my husband does. Two years ago, when we discovered how bad wheat/flour/carbs were making him feel, we quickly had to come up with a back up plan. Maybe he couldn't eat bread but no pizza? That wouldn't be possible. I found a few low carb… Continue reading A Versatile Spinach Pizza Crust


Chicken Soup For This Teacher’s Soul

I've always loved homemade chicken noodle soup. When I was growing up, this was a very frequent meal in our house. There were two versions: mom's and dad's. My mom used her homemade chicken broth, a bunch of vegetables and chunks of rotisserie chicken. My dad, on the other hand, used chicken bouillon powder, put… Continue reading Chicken Soup For This Teacher’s Soul


Colorful Vegetable Slaw

The best dishes are created when you look in your fridge and feel the pressure to use whatever is left in there before it goes bad. After an exciting week, making tons of hand pies, I was left with a bunch of random vegetables. I was pretty excited to make coleslaw when I realized I had… Continue reading Colorful Vegetable Slaw