Food Education, Meal Prep

How to Meal Prep

#MealPrep is so popular these days. Yes, prepare your meals in advance! I've been doing this for so long, it is completely part of my routine now. On the other hand, I know a lot of people would love to start planning their meals but don't know how to get started. So here is my… Continue reading How to Meal Prep

Meal Prep

The Cost of Home-Cooked Meals

In the past week, I came to question my decisions, as I was shocked to see how much I spent at the grocery store. But first, I need to explain a few facts about our life: For years now, I have been the one paying for groceries and my husband pays for restaurants. This is… Continue reading The Cost of Home-Cooked Meals


Coconut Chicken Nuggets and Last Week’s Fiasco

Switching to the Paleo lifestyle has definitely been an interesting journey so far. Although it meant discarding lots of delicious (unhealthy) treats, it was also a new culinary challenge for me. When I spend several days in a row eating properly, I feel great. I don't crash, I sleep well, all is good. We try… Continue reading Coconut Chicken Nuggets and Last Week’s Fiasco