Food Education, Meal Prep

How to Meal Prep

#MealPrep is so popular these days. Yes, prepare your meals in advance! I've been doing this for so long, it is completely part of my routine now. On the other hand, I know a lot of people would love to start planning their meals but don't know how to get started. So here is my… Continue reading How to Meal Prep

Meal Prep

My Back-on-Track Meal Planning

August was a particularly big month for us this year. On August 1, I started working again after the summer break and Jeff started traveling again, after a full month at home. Both of us decided to take this opportunity to start new healthy habits. The healthy habits I'm trying to stick to include: Run… Continue reading My Back-on-Track Meal Planning

Meal Prep

The Home-Cooked Meals Victory!

This week was our first week back together. Jeff was staying home (woot!) and I decided to plan a whole week of dinners, which had not happened in quite a while. So here's what I had planned...and I am proud to say I stuck to it all! Monday: Caesar Salad Alright, technically, this one didn't… Continue reading The Home-Cooked Meals Victory!

Meal Prep

The Cost of Home-Cooked Meals

In the past week, I came to question my decisions, as I was shocked to see how much I spent at the grocery store. But first, I need to explain a few facts about our life: For years now, I have been the one paying for groceries and my husband pays for restaurants. This is… Continue reading The Cost of Home-Cooked Meals